Coaching for Self-Trust & Action

A quick phone call to talk about what’s going on, what you want to change, and whether working together makes sense. No pressure or obligation.

Best for someone who needs an outside perspective to untangle what’s going on and leave knowing what direction they want to take.

We’ll cut through everyone else’s opinions, get clear on what you actually want, identify the fear keeping you stuck, and figure out what needs to happen next.

You’ll leave with:

• a clearer understanding of what you want 
• the fears or patterns getting in the way 
• a concrete next step 
• more confidence and self e that you can handle what happens after you make the move

Best for someone who already knows what they want to change and wants focused support actually following through.

This is less about figuring out what you want and more about helping you do the hard part- make the decision, have the conversation, set the boundary, take the risk, or make the change without backing out the second it gets uncomfortable.

Includes:

• 2 private 60-minute coaching sessions 
• Personalized action steps 
• Accountability between sessions 
• Reasonable email support Monday–Friday

Best for someone who is ready to make a meaningful change and knows the hard part won’t be just figuring out what to do, it’ll be actually doing it consistently.

Over three months, we’ll work through the real-life decisions, conversations, setbacks, second-guessing, and old patterns that come up once you start doing things differently.

You’ll have ongoing support to adjust, stay accountable, build confidence through action, and create enough repetition that the change actually sticks.

Includes:

• 6 private 60-minute coaching sessions 
• Personalized action steps after each session 
• Ongoing accountability between sessions 
• Reasonable email support Monday–Friday 
• Support adjusting your approach as challenges, setbacks, or new information come up